Hockey Program Makes Use Of Bungee Cords For Cardio Training.

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Last week on October 12th, our Hockey Canada Skills Academy did an on ice training technique which involved bungee cords that SJHS recently invested in. These are meant to improve cardiovascular strength and leg muscles.

All together this training equipment costs around 1500$. While Mr. McGregor is very pleased to have the privilege of getting to use these tools, he hopes that it improves the players skill, technique, overall strength and most importantly that they have fun!IMG_9339.JPG